A few practical answers before you reach out.
Yes. Teletherapy is available for adults throughout Colorado, including Western Colorado. You need to be physically located in Colorado during each session.
Tuesday–Thursday, 7:00 AM–3:00 PM.
Yes. EMDR is one of the approaches I use when clinically appropriate.
I am credentialed with many insurance plans, including Select Health of Colorado, Anthem Blue Cross Blue Shield Colorado, Cigna, Aetna, and Colorado Medicaid through RMHP/NHP. I continue to be credentialed with other insurance plans as well. Because participation and coverage can vary by plan, contact me to see whether I am currently working with your insurance. See the full list of plans, including Colorado Medicaid.
Self-pay is $175 per hour; see Insurance & Fees. If you are uninsured or not using insurance, you have the right to a Good Faith Estimate of expected costs.
Send an email or call, and we'll talk through what you're looking for, whether my approach seems like a fit, and what getting started would look like. There's no pressure to decide anything in that first conversation.
Regular email is not a secure way to share personal health details. Please keep your first message brief (your name, the best way to reach you, and general scheduling), and we can talk about the rest by phone or in session.
No. Second Sunrise Therapy is not a crisis or emergency service.
If you are in crisis or need help right now: call or text 988 (Suicide & Crisis Lifeline), call Colorado Crisis Services at 1-844-493-8255 (or text TALK to 38255), or call 911.
Email Lydia at lydia@secondsunrisetherapy.com or call (970) 639-5266.